Korean Salmon with Dipping Sauce is such an easy and tasty way to cook salmon with a hint of spicy Korean flavors! And this delicious low-carb salmon recipe can be cooked on an outdoor grill, on a stovetop grill pan, in the Air Fryer, or in the oven!
This tasty Korean Salmon with Dipping Sauce is a variation on the recipe for Grilled Mahi Mahi with Korean Dipping Sauce that has been a hit on the blog. I made this with both types of fish years ago when my former neighbors Maria and Kym came to dinner.
And then I decided this Korean Salmon recipe needed a separate post, because I’m envisioning some blog reader looking through the Seafood Recipes and passing right over the recipe because it didn’t say salmon in the title. And today I am excited to finally be updating the photos for this favorite way to cook salmon!
Korean Marinated Salmon Sashimi
I’m not claiming this is an authentic Korean recipe, but it does have lots of the flavors often found in Korean food. We loved loved the salmon grilled with the instructions in this recipe and served with the dipping sauce. But definitely grilled fish can take some expertise, and I’m going to give you several ways to cook the delicious salmon, so take your choice on the cooking method you want to use.
(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
This recipe uses lots of ingredients often found in Korean food like soy sauce, garlic, sesame oil, green onion, and most of all spicy Korean Red Pepper Powder. Read more about Korean food and what flavors it includes.
Baked Salmon Korean Style
I’m not claiming this is an authentic Korean recipe, but it does have lots of the flavors often found in Korean food, especially the Korean Red Pepper Powder (affiliate link) that’s so spicy and good.
(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE link at the top of the page, it will take you directly to the complete recipe.)
The Korean Salmon with Dipping Sauce would taste great with Thai Cucumber Salad, which is what you see in the photo above. This would also be delicious with Lemony Green Beans, Roasted Green Beans and Red Bell Pepper, or Roasted Broccoli with Garlic.
Salmon Bibimbap (a Korean Rice Bowl Recipe With Kimchi)
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
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Made with an approved sweetener, this Korean Salmon is a perfect main dish for low-carb or Keto diets, and for any phase of the original South Beach Diet.
Korean Bbq Grilled Salmon
Use Seafood Recipes for more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, on TikTok, or on YouTube to see all the good recipes I’m sharing there.
The recipe for salmon with Korean flavors was first posted in 2007. Even though I’ve made it many times since then, I didn’t manage to update the photos until the summer of 2021. The recipe was last updated with more information and suggestions for some other ways to cook the salmon in 2023.
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Whole30 Baked Salmon With Gochujang Glaze (paleo)
By now, I think Korean food has become mainstream enough that just about everyone who gives a damn about Asian food has eaten a decent bibimbap.
I myself always thought that it was a rather complicated dish, what with all those fancy hot stone bowls out there, but the truth is that bibimbap just means “mixed rice.”
This means that in Korean households (at least, as portrayed on my favorite, most addictive K-dramas—admittedly not THE most credible source) they often simply mix the rice with a selection of “side dishes” or ban chan, stir in a little gochujang, mix vigorously, and dig in right then and there.
Salmon Bulgogi (korean Style Marinated Salmon)
So in the spirit of making things feel simpler, I devised this salmon bibimbap recipe, which is just one or two steps above going to your local Korean supermarket and buying all the pre-made bibimbap ingredients.
There’s no need to finagle some fancy/complicated marinade for any bulgogi here (which often involves blending sauces, onion, garlic, and oftentimes melon together to make a sweet and salty mixture); instead, we’re using salmon with just a little salt and pepper, seared to lightly crisped perfection.
And after a slate of admittedly not-that-healthy dishes (my last post was a ranting, wholehearted endorsement for double dipped Korean Fried Chicken Tenders), this salmon bibimbap is the perfect cleansing dish.
Korean Bbq Inspired Baked Salmon
With the addition of salmon, this bibimbap really is over the top in terms of the health factor. It’s a colorful, balanced dish, with plenty of lean protein thrown in for good measure. And you can add as much or as little kimchi as you’d like.
(Apparently fermented foods like kimchi have been shown to reduce social anxiety. Naturally, with this knowledge in hand, I felt compelled to eat nearly an entire jar during the making of this recipe…)
Next, heat a pan with 1 tablespoon of oil over medium-high heat. Stir-fry the carrots for about 1 minute, sprinkling with a pinch of salt. Transfer to a bowl and set aside.
Spicy Broiled Korean Salmon (glazed With Gochujang Sauce)
In the same pan you used for the carrots, heat 2 tablespoons of oil over medium high heat. Add the garlic and let fry gently for about 15-20 seconds. Add the watercress, followed by a ½ teaspoon of salt, and stir-fry until completely wilted. Remove from the heat and toss with the soy sauce, sesame seeds, and sesame oil. Set aside.
Now for the salmon. Sprinkle with salt and pepper on both sides. Heat a pan over medium high heat with 3 tablespoons of oil. Add the salmon. Let brown for about 5 minutes.
Flip, and let the other side cook for another 5 minutes. Our salmon steak was pretty thick, so cooking time may need to be adjusted depending on how big your piece of salmon is. When in doubt, just use a knife to gently cut into the center to check for doneness. Looks don’t matter with this dish, as we’ll be flaking the salmon anyway.
Grilled Salmon With Spicy Korean Chile Pepper Sauce Recipe
While the salmon is cooking, set aside the kimchi and seaweed flakes, cutting up the seaweed with kitchen shears if you’re using roasted sheets. Also, cook one egg for each person you’re serving.
And top with a small handful of flaked salmon and your egg. Add as much watercress, carrot, bean sprouts, kimchi, and seaweed as your heart desires.
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Easy Korean Recipe Salmon Bibimbap
This Salmon Bibimbap recipe is our healthy take on this classic Korean rice dish. Rice, gochujang paste, crispy salmon, sesame watercress, and kimchi make up this Korean Bibimbap.
Calories: 613 kcal (31%) Carbohydrates: 86 g (29%) Protein: 32 g (64%) Fat: 15 g (23%) Saturated Fat: 3 g (15%) Cholesterol: 210 mg (70%) Sodium: 389 mg (16%) Potassium: 881 mg (25%) Fiber: 3 g (12%) Sugar: 5 g (6%) Vitamin A: 5800 IU (116%) Vitamin C: 17.6 mg (21%) Calcium: 106 mg (11%) Iron: 3.1 mg (17%)
Is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
Korean Bbq Huon Salmon
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Kaitlin is the younger daughter/sister in The Woks of Life family. Notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin's the family artist, knitter, master of all things chili oil/condiments, and trailblazer of creative recipes with familiar flavors.Salmon is now being farmed in South Korea and has become so popular used in recipes like this baked salmon. With advances in salmon farming methods, it is now one of the most consumed fish in Korea and it’s recipes like this Korean baked salmon that are attracting people to it.
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