Korea has one of the best homemade/local snacks of different varieties; the taste is something else; as you eat one, you want to eat more and more. Snacks come in handy because you get to eat them in-between meals. Snacks can help in many ways, especially when you are too tired to make a meal, Korean snacks are very healthy, and some are easy to make at home. One of the things about Koreans is that they do not like to add too much oil in their snack recipes, which makes their snacks healthy as they do not have many calories because of the low usage of oil, so the fattening content is not as much as other snacks from other regions are. Snacking is also a good alternative for people who tend to eat little food in a day. Always try to check the content of calories on any snack you are consuming to help you know the number of calories consumed in a day. In this case, it gives you the ability to watch how fat enters your body and how to control it, as they are a specific amount of calories that you should consume in a day, the amount varies in each individual and in the type of snack you are consuming.
Nevertheless, for a Korean snack, we cannot do without spice, as spiciness is one of the signature flavors of Korean cuisine. We have different types of local Korean snacks. However, we will talk about a few like the Korean popcorn (Gangnange), Korean Granola Bar (Gangjeong), brown sugar stuffed pancake ( Hotteok), sweet rice drink (SikHye), dried nuts with fruit (Yakbap), candied sweet potatoes (Goguma Mattang), puffed rice disc (Bung Tui Gi), Korean pumpkin pancake (Dan Hobak Jeon), seaweed chips (Gim Bugak), Korean shaved ice (Pat Bingsoo), cinnamon punch (SuJeongGwa).
Gangnange is a type of traditional Korean popcorn that has existed for a long time; it is kept in a long bag, not seasoned too much, and looks like no flavor has been added. The Gangnange is made the same way regular popcorn is made; the amount of sweetening or salt added to it is not as large as regular popcorn and has this subtle natural sweetness. The good thing about Korean popcorn is that it is less fatty, and you can easily find them in grocery stores around the country. For a Gangnange, the protein is usually high, while the fat is low. It is made from corn, sugar, and baking soda, which makes it safe for you to consume as much as you want without being scared of gaining too much weight, but remember, they are somewhat high amounts of carbs, so even though you can eat as much as you can, you should also not be carried away to eat a whole bag in a sitting.
Healthy Popcorn Chicken {guilt Free Junk Food!}
A Korean take on a Granola bar is so different from the regular ones we see; it is free of chocolate and peanut butter, which is what most people add in making their granola bar, and can boost your energy to help you kick start your day with brightness. Korea has a wide variety of granola bars; shockingly, it does not contain the regular flavors we are used to. Traditionally, we have a mixture of brown sugar and barley; you can twist it in your form with matcha or even black sesame. The Korean Granola Bar is so much fun to try as there are many recipes to pick from, like the Cashew Curry Granola, Mint Chocolate Granola, Banana Bread Granola, and lots more, and it is also more delicious than the regular ones you find in stores around. It contains less fat, more carbs, and less protein, like the Korean BBQ Granola is, made from old-fashioned rolled oats, sesame seeds, brown sugar, Korean-style red pepper, maple syrup, sesame oil, soy sauce, seaweed flakes, and fried green pepper. It should be eaten in moderation because of the carbs content.
Hotteok is one of the Korean snacks that is hardly talked about; It is a type of filled pancake. It is just a pancake stuffed with brown sugar and prepared on a grill; it has a crispy outer part, and the inner part is fluffy. The brown sugar-stuffed pancake can be found in stores and sold frozen or made for you on the spot, as it is street food in Korea and can serve as a dessert; it is non-spicy and suitable for vegetarians. The fat content is moderate, and the carbs content is high, while the protein level is low; the brown sugar stuffed pancake is made with brown sugar, cinnamon powder, dry yeast, flour, kosher salt, turbinado sugar, vegetable oil, walnuts, water; note that the Hotteok is not made with butter. It would be best if you also eat in moderation. You can get your Hotteok from the market or on the street.
Barley and brown sugar are the primary ingredients added to make a sweet rice drink to make it sweet and flavored. It is a traditional Korean drink. SikHye is very refreshing when you take it, it is best to eat after Korean BBQ, and the good part about the sweet rice drink is that it comes in small portions, so you are safe because you are sure not to over-drink it. There is no amount of fat found in a sweet rice drink, but it is high in carbohydrates, very low in protein, and the grams of sugar found in a sweet rice drink are lower than that seen in most soda drinks. So, it is a very refreshing drink to have. Its ingredients include water, malted barley flour, sugar, and cooked rice. You can replace your soda drink with a sweet rice drink if you can make them, as there are many ways to prepare it or find yourself in a local Korean joint.
Popcorn Chicken Gizzards (dakmoraejumeoni Twigim) Recipe By Maangchi
Yakbap is a mixture of rice, nuts, granola, and honey; if you like these things, then dried nuts with fruit are for you; it is medicinal. It is coated with a sticky layer of sugar and typically contains dried cranberries. It also contains more flavor and is rich in texture than the Gangjeong, but they look similar and are made from the same ingredients. The Yakbap is served at weddings and hwangap festivals or the Jeongwol Daeboreum holiday; It can be made in different shapes of your choice. It contains low fat and high carbs, and the protein content is low; it is a delicious snack and healthy to consume; due to its flavor content, you will think the carbs content will be on the very high side, but it is not. The dried nuts fruit is safe to consume, but do not be carried away to consume too much.
Korean sweet potatoes are exceptional and one of the best in the world; it is sweeter than the regular ones and can satisfy you as though you ate a meal. The candied sweet potatoes are roasted, coated with caramelized sugar, and sprinkled with sesame seeds to give them a crunchy feel. It is soft, caramelized on the edges, and packed with flavors like brown sugar vanilla, maple, cinnamon, and ginger. It is delicious and is usually eaten after a meal; that is to say, it can serve as a dessert. The fat content is not too high, the carbs content is also not too high, and the protein level is low. The candied sweet potatoes are straightforward to make; you can find time to make them at home and enjoy the sweet and crunchy taste.
The Bung Tui Gi is a disc made of sweetening rice, an old traditional Korean snack. It has this crunchy feel on the outside and airy feel inside; sugar is not used to season this snack; it is flavored with chicken, sweet chili, cheese, butter, chocolate, caramel, salt, and vinegar. You can easily munch on this snack because of the crunchy feel and the sweet taste; I bet you, if you have a taste of puffed rice disc, you will want to keep munching on it over and over again. No fat is found in it, the number of carbs is high, and the protein content is low. Rating the number of carbs you find in other snacks, it is safe to say the amount of carbs in this snack is low, and you can consume as much as you want, but do not overeat it, as it can be addictive.
Tasty And Healthy Snacks To Eat Instead Of Popcorn
Korean pumpkin pancakes are full of flavor. I bet you will like this traditional snack if you love the flavor. This snack is made from pure pumpkin and not the flavor; it is advisable to use an aged pumpkin to make the pancake because the old pumpkin has a lot of flavors and a nice texture stored over time. The pumpkin is cut into smaller sizes and mixed with flour and sugar; the aroma you get as you make the pancake is fantastic. The pancake is made the same way
Korean pumpkin pancakes are full of flavor. I bet you will like this traditional snack if you love the flavor. This snack is made from pure pumpkin and not the flavor; it is advisable to use an aged pumpkin to make the pancake because the old pumpkin has a lot of flavors and a nice texture stored over time. The pumpkin is cut into smaller sizes and mixed with flour and sugar; the aroma you get as you make the pancake is fantastic. The pancake is made the same way
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