Korean Food Kimchi

Korean Food Kimchi

Kimchi (김치) is a collective term for vegetable dishes that have been salted, seasoned, and fermented. The its history goes back to ancient times. Originated from pickled vegetables, there are now hundreds of kimchi varieties in Korea. You can find some of the most common ones in my 15 easy kimchi recipes.

Over the last decade or so, Korean kimchi has gained a global recognition as a healthy probiotic food . It’s a good source of useful lactic acid bacteria, has excellent anti-oxidation and anti-cancer effects, and helps prevent aging.

Traditional

This recipe is made with baechu (배추), known as napa cabbage, hence the name baechu kimchi. Because the cabbage is kept intact at its head, it’s also known as pogi kimchi (포기김치). Pogi means a “head” of a vegetable.

Quick Kimchi Recipe

In late fall, Korean households make this type of kimchi in large quantity for their kimjang (or gimajang, 김장), an annual kimchi making event in preparation for cold months. I grew up watching my mother do her kimjang using over 100 cabbages with her friends in the neighborhood who rotated their schedules to help each other.

I usually make it with 5 – 10 heads (pogi) of cabbages at a time because we eat it every day. Also, I provide regular supply to my grown-up children. Both my mother and mother-in-law did that for us for a long time, so I am gladly continuing the tradition.

In Korean homes, there can never be too much of it. So many Korean dishes are made with well-fermented kimchi, such as jjigae, mandu, bibim guksu, kimchijeon, dubu kimchi, etc.

Easy Kimchi Recipe For Beginners

For this recipe, it’s best to use a medium to large cabbage that weighs around 5 to 5-1/2 pounds with some light green outer leaves. When cut, a good cabbage has a nicely straight white part that’s not too thick as well as bright yellow inner leaves.

Korean coarse sea salt (cheonilyeom, 천일염) is the best to salt the vegetables to make kimchi. It’s natural salt with a coarse texture that’s minimally processed. Commonly referred to as gulgeun-sogeum (굵은소금), meaning coarse or thick salt, this salt tastes good without bitterness, so it helps develop flavors in fermented foods.

When we first came to America, Korean sea salt wasn’t available, so we used American table salt to salt cabbages. Be sure to use less (about 1/4 less than the amount called for in the recipe) if using fine salt.

Kimchi Recipe (napa Cabbage Kimchi)

The taste of kimchi varies widely, depending on the quality, type and ratio of the seasoning ingredients. Each Korean household has its own recipes, often driven by the regional flavors of their hometown. I find myself making it differently each time.

Good quality gochugaru makes a big difference in kimchi. In addition to gochugaru (고추가루, Korean red chili pepper flakes), garlic and ginger, kimchi recipes typically call for various jeotgal (젓갈, salted seafood) for the distinct pungency and depth of flavors and to aid the fermentation process. Saeujeot (새우젓, salted shrimp) and myulchiaekjeot (멸치액젓, fish sauce made with anchovies) are the most common ones. Read more about these ingredients in my Korean Pantry Seasoning Ingredients.

Sometimes, I also use fresh shrimp which is my mother’s secret ingredient for adding extra freshness to the kimchi flavor. If you can’t find saeujeot in your area, consider using some raw shrimp instead.

Five Ways To Eat Kimchi, A Korean Staple

If you want to make vegan kimchi, skip shrimps and swap fish sauce with soup soy sauce (gukganjang, 국간장). Or simply check out my vegan kimchi recipe.

To help you start making kimchi at home, I came up with this recipe using one head of napa cabbage. Start with one, and then move to 2 or 3 by doubling or tripling the recipe.

Easy

It typically starts with salting the main vegetable. For this pogi kimchi, you need to cut the whole cabbage in half lengthwise, and then into quarters. If you’re using 2 small cabbages, cutting in half should be enough.

Why We Should All Eat Kimchi And Other Korean Fermented Foods

Then, thoroughly bathe each cabbage half/quarter in the salt water one at a time. Using the other half cup of salt, generously sprinkle salt over the thick white part of each leaf. This process makes sure the white parts get evenly salted,

Meanwhile, make a kimchi paste by mixing all the seasoning ingredients, and then cut the radish into thin matchsticks and mix well with the paste. The rest is easy, rub a little bit of the radish mix over each cabbage leaf, mainly the white part.

Although you can start eating your kimchi any time, it needs about two weeks in the fridge to fully develop its flavors. It will continue to age in your refrigerator and will be delicious for a couple of months, when the healthy bacteria count is the highest. It can last much longer than that, turning very sour over time.

Authentic Korean Kimchi Recipe

This kimchi recipe was originally posted in January 2012. I’ve updated it here with new photos, more information and minor changes to the recipe.Esther grew up cooking with her grandma. Grandma taught Esther everything about food, including how to love every ingredient, appreciate and respect the process of making every dish. Esther believes that is what Korean food is all about: dedication and passing on that kind of love to people.

So you may be wondering, what exactly is kimchi? Kimchi is a fermented side dish, which is usually made of napa cabbages, garlic, gingers, scallions, daikon radishes, and a variety of seasonings. Kimchi is rich in vitamin A, thiamine (B1), riboflavin (B2), calcium, iron, and contains lactic acid bacteria. Health magazine even named kimchi in its list of the top five “World’s Healthiest Foods”.

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Korean loves kimchi so much that they made it a national dish. South Koreans consume about 40 pounds of kimchi per person every year. During South Korea’s involvement in the Vietnam War, its government requested American help to ensure that South Korean troops were receiving their kimchi supplies. That’s how important kimchi is to Koreans.

Traditional Square Cut Napa Cabbage Kimchi

1. Rice glue: In a small saucepan, add the rice flour and 2 cups of water over high heat. Bring to a boil, and then reduce the heat to medium-low. Cook for 20 minutes, whisking constantly until the liquid is thickened to a ribbon-like consistency and you can see the bottom of the pan while whisking. Set aside to cool.

2. Add 1 cup of water inside a big bowl, dissolve 2 tablespoons of rock salt, put the Napa cabbages inside the bowl, and rub rock salt on every leaf. Leave them there for 5 hours, then flip them and leave them there for another 5 hours. After 10 hours, drain all the excess water.

4. Kimchi paste: In a big bowl, combine the daikon radish, scallions, ginger, garlic, salt shrimps, anchovy fish sauce, lance fish sauce, plum extract, rice glue, dried fish, Korean red chili pepper flakes, and mix everything well to become a paste.

Minute Kimchi (quick Cabbage Kimchi Recipe)

6. Tightly pack the kimchi into jars or containers with tightly fitting lids, or cover tightly with plastic, making sure it is not exposed to the air. Allow the kimchi to sit at room temperature for at least 2 days, or longer if you desire a stronger flavor. Then put it in the Refrigerate for another 5 days.

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We use our own and third party cookies to allow us to understand how the site is used and to support our marketing campaigns.Kimchi is a type of fermented food that originates from Korea. Kimchi’s name varies depending on the main vegetables used. Here, you will find my best napa cabbage kimchi recipe made in pogi kimchi (whole cabbage kimchi) style.

Grilled Pork Belly And Kimchi Recipe

This is the most popular variety and is very versatile! You can either eat it as is or use it in your cooking. It’s also a healthy and tasty food with many benefits. Let’s make it at home!

Kimchi / Kimchee (김치) is a traditional Korean side dish made from fermented cabbage, radish, or cucumber. It is often categorized by the main vegetable ingredient used to make it.

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